Chicken Recipes

Chicken Skewers with Satay Sauce

Ingredients
2 tbs reduced fat crunchy peanut butter
2 medium limes (1tbs juice, 2 tsp rind)
4 tsp honey
6 cloves garlic, crushed
1/2tsp ground tumeric
4 tbs soy sauce
560g skinless chicken breast, cubed
2/3c light carnation coconut falvoured evaporated milk

Method
Combine chicken, garlic, soy sauce and honey.

Pre-heat chargrill pan over high heat. Thread chicken onto skewers. Cook for 3 minutes each side until brown and cooked through.

Meanwhile, combine tumeric, lime rind and juice, peanut butter and coconut milk in a small saucepan. Bring to a simmer over medium heat, simmer, stirring for 3 minutes until fragrant. Taste and season with salt.

Top chicken skewers with satay sauce & serve.

Serves: 4 (2 skewers each)
Points per serve: 5.5